I stumbled upon the Lagree method when searching for a classic reformer studio. After my first class at the Dungeon I fell in love and decided to get certified with Evelyn’s motivation.
After I got my CPT, I started my Lagree training and have been certified since February 2022. I love how class is always a guaranteed challenge, despite the spring load you will always find that shake. You feel muscles you’ve never felt before! Especially working the obliques in moves like Twister and Mermaid which are my favorite.
When I’m not working I love going to the beach, taking photos, traveling, and reading. I love working out and teaching at the Dungeon because of the vibe of the studio. Without the mirrors and the colorful lighting, it makes class more interpersonal and you can really focus on the workout itself! All the trainers at the Dungeon are very inspiring and motivational to me! I love learning new moves when I take classes and keeping up to date with the latest Lagree innovations. Lagree is my favorite form of working out, and I’m very thankful for this method that I’ve seen change lives!