I found the Lagree method in 2017 and have never looked back. I love that no matter how long you have been taking classes you are constantly challenged and working to your edge. Seeing client’s progress in their form and understanding and being able to hold a move for a little longer, or drop a little lower. When you see the Lagree shakes start to happen you know that they have found the magic of the method. Lagree helped me jump start my career in fitness and through teaching I have found a new confidence within myself.
Outside of the studio, you can find me at the beach, hanging out with my family and cooking in my kitchen. Also getting a workout in myself. Be on the lookout in my class for Bears and Elevator Lunges (OH MY!) … two of my favorite fundamental Lagree moves that will never get old! See you in the Dungeon y’all!