Specializing in a smaller, more intimate class, the dungeon allows Lagree certified trainers to provide one-on-one attention. Trainers focus on correcting form, motivating and challenging each member. Removing mirrors from the workout area has assisted in curating the Lagree Dungeon experience. Color changing LEDs washed over concrete walls and a powerful sound system enhance the workout.
We use a patented machine called the Megaformer™ which uses a system of springs and pulleys to work your entire body with adjustable resistance. The machine paired with the Lagree formula of slow and controlled movements under constant tension makes this the best workout to safely challenge your mind and body.
It’s a vibe that you will only experience at the Dungeon!