Shannon

I fell in love with Lagree after my first class, and was completely obsessed after my second. I have never felt stronger! After 7 years I still feel just as challenged as I did taking my first class. That is why I love Lagree so much! It doesn’t matter if you’re a beginner or a master, the challenge is there for you to take.

I decided to become a trainer out of pure love for this method. I have always loved sharing about how awesome it is, and now I get to teach it! I am always learning something new. Whether it’s perfecting my form, coming across a new move, or rediscovering an old one, I’m always challenged as a trainer and as a student.

The Dungeon is one of my favorite places to be, teaching or working out. The vibe is always so positive and the clients and trainers are always fun to be around.

When I’m not training at the Dungeon I love going to the beach with my 2 girls, spending time with my pups, and teaching 3rd grade. I feel super lucky to be doing what I love and sharing it with such awesome people.